Letting that Sh*t GO!
Recently, a number of friends reached out to share a post written by a former friend and business acquaintance. Each person who brought it to my attention did so with the best of intentions. They were angry for me, wanting to protect me, and hoping to keep me aware in case of future, well, attacks is the best way to phrase it. Their love and caring was much appreciated. I should have simply left it there, but I made the mistake of reading the post anyway. As I read, my muscle memory brought me back into the feelings of sadness, betrayal, and disappointment that ultimately led me to disassociate from the author of the post. It would have been incredibly easy to fall back into a pit of negativity, to feed the desire to defend myself, or follow the urge to point out the falsehoods being revived. For a few minutes, I'll admit, these were all pulling my fingers toward the keys; but, as my heart raced and my blood pressure rose, I paused. Responding was not going to resolve the break or